Calories in Frullati Pepper Jack Turkey on Croissant Sandwich
Nutrition Facts
| Amount Per Serving | 549 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1.5g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1360g | 56.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 29g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 200mg | 15.4% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
549 Calories
-
Fat28g
-
Carbs46g
-
Fiber3g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 549
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.1 minutes
-
Hiking75.9 minutes
-
Cycling94.1 minutes
-
Swimming98.0 minutes
-
Walking147.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
549
Cal
Carbohydrate
33%
Protein
21%
Fat
46%