Calories in Frullati Bistro Ham & Cheese on White Roll Sandwich
Nutrition Facts
| Amount Per Serving | 669 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1700g | 70.8% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 33g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 300mg | 23.1% |
| Iron | 13mg | 72.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
669 Calories
-
Fat36g
-
Carbs54g
-
Fiber4g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 669
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.0 minutes
-
Jogging62.3 minutes
-
Hiking92.5 minutes
-
Cycling114.7 minutes
-
Swimming119.5 minutes
-
Walking179.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
669
Cal
Carbohydrate
32%
Protein
19%
Fat
49%