Calories in Flame Broiler Chicken & Beef Bowl, with White Rice

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 440g 18.3%
Total Carbohydrate 71g 23.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 48g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    13g
  • Carbs
    71g
  • Fiber
    1g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
48%
Protein
32%
Fat
20%