Calories in Flame Broiler Beef Bowl, with White Rice

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 540g 22.5%
Total Carbohydrate 74g 24.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 51g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    11g
  • Carbs
    74g
  • Fiber
    1g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
50%
Protein
33%
Fat
17%