Calories in Flame Broiler Chicken Plate, with White Rice

Nutrition Facts

Amount Per Serving 800 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 620g 25.8%
Total Carbohydrate 86g 28.7%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 61g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

800 Calories
  • Fat
    22g
  • Carbs
    86g
  • Fiber
    3g
  • Protein
    61g

Calorie Burn Time

How long would it take to burn off 800 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.2 minutes
  • Jogging
    74.5 minutes
  • Hiking
    110.6 minutes
  • Cycling
    137.1 minutes
  • Swimming
    142.9 minutes
  • Walking
    214.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
800
Cal
Carbohydrate
44%
Protein
30%
Fat
26%