Calories in Erbert & Gerbert's Girf Salad Bowl without dressing

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 36mg 12%
Sodium 681g 28.4%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 15g 44%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 130mg 10%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

135 Calories
  • Fat
    5g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
21%
Protein
44%
Fat
35%