Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Classic Ham, Swiss, Two Egg Breakfast Sandwich on Plain Bagel

Calories in Einstein Bros Bagels Classic Ham, Swiss, Two Egg Breakfast Sandwich on Plain Bagel

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 410mg 136.7%
Sodium 1370g 57.1%
Total Carbohydrate 58g 19.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 34g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    18g
  • Carbs
    58g
  • Fiber
    2g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
44%
Protein
25%
Fat
31%