Einstein Bros Bagels Nutrition Facts and Calories

4.6 based on 455 votes
Einstein Bros Bagels Nutrition

Choose Your State & City

  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Bagel Toppers 4 items
>Berry Goodness Bagel Topper (for 1/2 bagel) cal 250 50 6 3 0 15 290 44 2 13 6
>Nutty Monkey Bagel Topper (for 1/2 bagel) cal 270 80 9 3 0 0 240 41 2 16 7
>Spicy Devil Bagel Topper (for 1/2 bagel) cal 230 70 8 4 0 25 710 31 1 4 7
>The Herbivore Bagel Topper (for 1/2 bagel) cal 190 45 5 3 0 15 330 31 1 4 6
Bagels 17 items
>9-Grain Bagel cal 280 40 5 0 0 0 440 51 7 8 13
>Asiago Cheese Bagel cal 300 35 4 2 0 10 560 54 2 5 12
>Blueberry Bagel cal 290 10 1 0 0 0 460 60 2 10 10
>Chocolate Chip Bagel cal 290 25 3 1 0 0 430 58 3 10 9
>Cinnamon Raisin Bagel cal 290 10 1 0 0 0 450 63 3 13 10
>Cinnamon Sugar Bagel cal 320 50 6 1 0 0 540 59 2 12 9
>Cranberry Bagel cal 290 10 1 0 0 0 450 61 2 12 10
>Everything Bagel cal 280 20 2 0 0 0 640 54 2 5 10
>Garlic Bagel cal 280 20 3 0 0 0 480 55 2 5 10
>Honey Whole Wheat Bagel cal 260 10 1 0 0 0 440 57 3 8 9
>Onion Bagel cal 270 10 1 0 0 0 460 59 2 5 9
>Plain Bagel cal 260 10 1 0 0 0 460 56 2 5 9
>Poppy Bagel cal 280 25 3 0 0 0 460 56 2 5 9
>Potato Bagel cal 280 35 4 0 0 0 520 52 2 5 9
>Pretzel Bagel cal 280 35 4 0 0 0 1,000 52 2 5 9
>Pumpernickel Bagel cal 270 10 2 0 0 0 520 55 3 4 10
>Sesame Bagel cal 290 30 3 0 0 0 470 54 2 5 10
Classic Beverages 26 items
>Cappuccino, Large cal 160 50 6 4 0 25 0 15 0 15 11
>Cappuccino, Medium cal 120 50 6 3 0 20 125 12 0 12 8
>Cappuccino, Regular cal 90 35 4 3 0 15 95 9 0 9 6
>Caramel Blender cal 480 100 11 7 0 40 220 90 0 83 5
>Chai Tea Latte, Large cal 310 60 7 5 0 30 10 50 0 48 12
>Chai Tea Latte, Medium cal 250 50 6 4 0 25 5 40 0 35 10
>Chai Tea Latte, Regular cal 200 40 5 3 0 20 5 31 0 30 8
>Frozen Chai Tea Latte, Large cal 460 90 10 6 0 35 115 90 0 88 5
>Frozen Chai Tea Latte, Medium cal 340 60 7 5 0 25 85 67 0 66 4
>Frozen Latte, Large cal 410 140 15 9 0 55 125 65 0 64 5
>Frozen Latte, Medium cal 300 110 12 7 0 45 90 46 0 45 4
>Frozen Mocha, Large cal 680 150 16 10 0 50 170 132 3 117 7
>Frozen Mocha, Medium cal 410 100 11 7 0 35 95 77 2 68 4
>Iced Chai Tea Latte, Large cal 320 60 7 5 0 30 15 51 0 49 13
>Iced Chai Tea Latte, Medium cal 240 50 5 4 0 20 10 40 0 38 10
>Iced Latte, Large cal 190 60 7 5 0 30 5 18 0 18 13
>Iced Latte, Medium cal 140 50 6 4 0 25 140 14 0 14 9
>Iced Mocha, Large cal 570 150 17 10 0 60 65 93 4 78 14
>Iced Mocha, Medium cal 410 130 15 9 0 55 45 62 2 52 10
>Latte, Large cal 170 60 7 4 0 30 170 17 0 17 11
>Latte, Medium cal 150 50 6 4 0 25 0 14 0 14 10
>Latte, Regular cal 120 40 5 3 0 20 0 11 0 11 8
>Mocha, Large cal 430 90 10 6 0 35 40 74 3 63 14
>Mocha, Medium cal 350 80 9 5 0 30 35 59 2 50 12
>Mocha, Regular cal 270 70 7 5 0 25 25 43 2 36 9
>Vanilla Hazelnut Blender cal 350 90 10 6 0 35 70 62 0 61 3
Classic Egg Sandwiches 4 items
>Applewood Bacon & Cheddar Egg Sandwich cal 540 200 22 9 0 360 1,250 56 2 6 28
>Cheddar Cheese Egg Sandwich cal 470 140 15 7 0 330 970 56 2 6 25
>Ham & Swiss Egg Sandwich cal 490 140 16 6 0 410 1,190 59 2 8 32
>Turkey Sausage & Cheddar Egg Sandwich cal 540 180 20 8 0 420 890 59 2 8 34
Flatbreads & Wraps 8 items
>BBQ Chicken Flatbread cal 590 180 20 9 0 75 1,330 67 3 18 35
>Buffalo Chicken Wrap cal 600 250 28 11 0 80 2,270 60 8 5 28
>Buffalo Chicken and Bacon Flatbread cal 620 260 29 11 0 95 2,550 51 2 4 37
>Pepperoni Flatbread cal 590 280 31 15 0 70 1,380 51 2 5 30
>Roasted Veggie Flatbread cal 570 250 28 13 1 50 1,090 55 4 7 25
>Santa Fe Wrap cal 650 290 32 16 0 380 1,750 60 7 4 33
>Turkey Club Mex cal 740 390 43 12 1 95 2,030 57 7 4 35
>White Vegetarian Flatbread cal 520 220 25 11 0 40 1,110 56 4 6 21
Gourmet Bagels & Bagel Rolls 8 items
>Apple Cinnamon Bagel cal 440 70 8 2 0 0 600 82 2 26 10
>Green Chile Bagel cal 370 80 9 3 0 15 730 58 2 6 15
>Jalapeno Cheddar Bagel cal 390 100 11 4 0 20 1,160 58 3 6 15
>Multigrain Bagel Roll cal 330 60 7 1 0 0 480 54 9 8 14
>Potato Bagel Roll cal 310 40 5 0 0 0 570 57 2 6 10
>Power Protein Bagel cal 350 50 6 1 0 0 290 64 4 17 12
>Six-Cheese Bagel cal 370 90 9 4 0 15 740 57 2 6 16
>Spinach Florentine Bagel cal 380 100 11 4 0 15 710 58 2 6 15
Hot Sandwiches 16 items
>Asiago Bagel Dog cal 620 300 33 13 2 60 1,540 58 2 5 23
>BBQ Chicken Tostini Sandwich cal 560 120 13 7 0 80 1,610 74 3 16 39
>Buffalo Chicken & Bacon Flatbread cal 640 310 34 12 1 90 2,530 51 2 4 33
>Buffalo Chicken & Bacon Tostini Sandwich cal 570 180 20 9 0 110 2,850 57 3 2 43
>Cheese Pizza Bagel cal 440 120 14 8 0 40 1,000 58 2 7 23
>Italian Chicken Panini cal 720 330 36 11 0 100 1,880 59 9 2 46
>Italian Chicken Tostini Sandwich cal 660 270 30 10 0 95 1,800 58 9 2 44
>Original Bagel Dog cal 610 290 32 12 2 55 1,510 57 2 5 22
>Pepperoni Pizza Bagel cal 530 200 23 12 0 55 1,340 58 2 7 27
>Roasted Veggie Tostini Sandwich cal 560 220 24 12 0 50 1,540 63 5 4 27
>Southwest Turkey Club Sandwich on Green Chile Bagel cal 760 340 38 14 1 115 1,950 63 3 9 44
>Spinach Artichoke Chicken Sandwich on Ciabatta cal 650 220 25 14 1 115 1,730 63 9 2 45
>Thinatastic Buffalo Chicken Sandwich cal 410 100 11 7 0 80 1,270 47 2 7 29
>Thintastic Chicken Pesto Sandwich cal 450 140 16 5 0 75 1,030 45 6 6 34
>Turkey Club Panini cal 760 370 41 12 0 115 2,250 62 9 4 42
>Turkey Club Tostini Sandwich cal 760 360 40 12 1 110 2,250 61 9 4 42
Other Spreads 7 items
>Butter Blend cal 180 180 20 6 0 0 190 0 0 0 0
>Fruit Preserves cal 70 0 0 0 0 0 0 18 0 17 0
>Honey cal 90 0 0 0 0 0 0 23 0 22 0
>Hummus cal 100 80 9 1 0 0 270 12 3 2 5
>Nutella cal 230 120 13 5 0 0 15 24 1 24 3
>PB & J cal 240 130 14 3 0 0 130 25 2 20 7
>Peanut Butter cal 170 130 14 3 0 0 130 6 2 3 7
Salads 3 items
>Chicken Caesar Salad cal 320 140 15 4 0 70 920 26 4 6 24
>Chicken Club Salad cal 370 210 23 5 0 75 930 15 3 6 21
>Strawberry Chicken Salad cal 320 110 12 2 0 35 350 37 5 28 17
Sides 6 items
>Barbeque Kettle Chips cal 180 80 9 1 0 0 250 22 2 0 2
>Fruit Cup cal 120 5 0 0 0 0 15 29 3 23 2
>Greek Yogurt Parfait cal 270 20 3 0 0 5 90 49 1 38 16
>Jalapeno Kettle Chips cal 180 80 9 1 0 0 250 22 2 0 2
>Original Kettle Chips cal 180 90 10 1 0 0 170 21 2 0 2
>Potato Salad cal 110 35 4 1 0 5 380 18 2 4 2
Signature Beverages 35 items
>Caramel Macchiato, Large cal 440 90 10 6 0 40 150 74 0 67 14
>Caramel Macchiato, Medium cal 360 80 9 6 0 35 120 59 0 54 12
>Caramel Macchiato, Regular cal 270 70 7 5 0 30 85 43 0 39 9
>Frozen Caramel Macchiato, Large cal 700 150 16 10 0 55 300 131 0 123 8
>Frozen Caramel Macchiato, Medium cal 420 100 11 7 0 40 180 77 0 71 5
>Frozen Hazelnut Mocha, Large cal 520 120 13 8 0 45 110 98 1 93 5
>Frozen Hazelnut Mocha, Medium cal 340 90 10 6 0 35 70 63 1 59 3
>Frozen Vanilla Hazelnut Latte, Large cal 500 120 13 8 0 45 100 91 0 90 4
>Frozen Vanilla Hazelnut Latte, Medium cal 350 90 10 6 0 35 65 62 0 61 3
>Frozen Vanilla Latte, Large cal 400 110 12 7 0 40 90 72 0 71 4
>Frozen Vanilla Latte, Medium cal 310 90 10 6 0 35 70 52 0 52 3
>Frozen White Chocolate Mocha, Large cal 680 160 17 10 0 60 320 126 0 118 7
>Frozen White Chocolate Mocha, Medium cal 400 100 12 7 0 40 190 71 0 67 4
>Hazelnut Mocha, Large cal 420 90 10 6 0 35 30 73 2 66 13
>Hazelnut Mocha, Medium cal 350 80 9 5 0 30 25 59 1 53 11
>Hazelnut Mocha, Regular cal 270 60 7 5 0 25 15 45 1 40 9
>Iced Caramel Macchiato, Large cal 470 150 17 11 0 65 140 67 0 62 14
>Iced Caramel Macchiato, Medium cal 370 130 15 9 0 55 105 50 0 46 10
>Iced Hazelnut Mocha, Large cal 390 90 10 6 0 40 25 64 1 59 10
>Iced Hazelnut Mocha, Medium cal 280 80 9 5 0 35 20 44 1 41 8
>Iced Vanilla Hazelnut Latte, Large cal 300 50 5 4 0 20 15 53 0 52 10
>Iced Vanilla Hazelnut Latte, Medium cal 210 30 4 2 0 15 10 38 0 38 6
>Iced Vanilla Latte, Large cal 300 60 7 5 30 30 10 47 0 46 13
>Iced Vanilla Latte, Medium cal 220 50 5 4 0 20 5 33 0 32 10
>Iced White Chocolate Mocha, Large cal 580 170 18 11 0 70 240 91 0 84 14
>Iced White Chocolate Mocha, Medium cal 420 140 16 9 0 60 160 61 0 56 10
>Vanilla Hazelnut Latte, Large cal 340 70 8 5 0 35 10 55 0 54 11
>Vanilla Hazelnut Latte, Medium cal 280 70 8 5 0 30 10 44 0 43 10
>Vanilla Hazelnut Latte, Regular cal 220 60 7 4 0 25 5 31 0 31 8
>Vanilla Latte, Large cal 270 60 7 4 0 25 0 41 0 40 12
>Vanilla Latte, Medium cal 230 50 6 4 0 25 0 34 0 33 10
>Vanilla Latte, Regular cal 180 40 5 3 0 20 0 26 0 25 8
>White Chocolate Mocha, Large cal 440 100 11 7 0 40 180 73 0 67 14
>White Chocolate Mocha, Medium cal 360 90 10 6 0 35 135 58 0 53 12
>White Chocolate Mocha, Regular cal 280 70 8 5 0 30 95 42 0 39 9
Signature Egg Sandwiches 14 items
>Applewood Bacon & Spinach Panini cal 790 440 49 14 0 385 1,930 60 5 3 32
>Applewood Bacon and Spinach Florentine Egg Sandwich cal 890 500 56 17 1 400 1,870 65 4 8 37
>Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat cal 380 160 18 5 0 20 800 41 6 7 21
>Cinnamon Toast Egg Sandwich cal 680 270 30 12 0 360 1,300 73 3 22 30
>Egg White only cal 30 0 0 0 0 0 90 1 0 0 6
>Egg only cal 130 70 8 3 0 310 380 2 0 1 11
>Egg only (small portion) cal 70 40 5 2 0 165 200 1 0 0 6
>Santa Fe Egg Sandwich cal 620 230 25 12 0 420 1,510 61 2 8 36
>Sante Fe Egg Wrap cal 650 290 32 16 0 380 1,750 59 6 4 33
>Southwest Thintastic Egg Sandwich on Plain Thin cal 430 160 18 8 0 220 1,030 44 2 6 25
>Southwest Turkey Sausage Egg Sandwich cal 400 120 13 6 0 55 970 45 2 6 25
>Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel cal 520 200 22 7 0 325 1,030 55 8 9 30
>Spinach, Mushroom & Swiss Egg Sandwich on Plain Bagel cal 490 160 18 7 0 325 1,070 58 3 6 26
>Thintastic Asparagus and Mushroom Egg Sandwich on Thin Wheat cal 420 200 22 7 0 190 910 41 6 7 20
Signature Sandwiches 16 items
>Albacore Tuna Salad Sandwich cal 570 220 24 4 0 35 790 62 9 11 31
>Chicken Salad Deli Sandwich (add bread choice) cal 270 160 17 3 0 50 380 11 2 7 17
>Ham & Swiss Deli Sandwich (add bread choice) cal 350 230 26 7 0 75 1,410 10 1 4 19
>Ham & Swiss Sandwich cal 690 280 31 7 0 75 1,980 68 3 15 30
>Harvest Chicken Salad Sandwich cal 570 190 21 3 0 50 910 69 10 16 31
>Honey Smoked Salmon Sandwich cal 560 150 16 10 0 70 1,230 65 3 10 24
>Hummus Veg Out Sandwich cal 440 110 12 4 0 15 810 72 11 14 19
>Nova Lox & Bagel Sandwich cal 480 160 18 9 0 45 930 62 3 10 23
>Tasty Turkey Sandwich on Asiago Bagel cal 510 130 15 9 0 80 1,310 63 3 9 33
>The Einstein's Club Sandwich cal 990 450 50 14 1 140 2,480 84 3 12 52
>The Farmhouse Sandwich cal 920 390 43 19 1 420 2,300 85 3 12 46
>Thintastic Club Sandwich cal 400 130 14 3 0 60 1,220 42 7 8 30
>Tuna Salad Deli Sandwich (add bread choice) cal 270 190 21 3 0 45 390 5 1 3 17
>Turkey & Cheddar Sandwich cal 690 270 30 7 1 70 1,670 67 3 13 35
>Turkey and Cheddar Deli Sandwich (add bread choice) cal 350 230 25 7 0 70 1,100 9 1 2 23
>Turkey, Bacon & Avocado Sandwich cal 670 320 36 7 0 90 1,680 59 8 11 34
Smoothies & Juice 10 items
>Blackberry Lemonade, Large cal 410 0 0 0 0 0 25 107 0 101 0
>Blackberry Lemonade, Medium cal 290 0 0 0 0 0 20 76 0 72 0
>Lemonade, Large cal 260 0 0 0 0 0 20 70 0 65 0
>Lemonade, Medium cal 170 0 0 0 0 0 10 47 0 43 0
>Mixed Berry Smoothie cal 390 5 1 0 0 0 95 97 1 88 3
>Orange Juice, Large cal 340 0 2 0 0 0 5 81 0 72 5
>Orange Juice, Medium cal 230 15 2 0 0 0 0 54 0 48 4
>Strawberry Banana Smoothie cal 380 5 1 0 0 0 130 92 1 79 5
>Strawberry Lemonade, Large cal 320 0 0 0 0 0 15 84 0 82 0
>Strawberry Lemonade, Medium cal 220 0 0 0 0 0 10 57 0 54 0
Soup 6 items
>Broccoli Cheddar Soup, Bowl cal 470 300 33 19 1 85 1,910 24 3 9 21
>Broccoli Cheddar Soup, Cup cal 290 190 21 12 0 55 1,190 15 2 5 13
>Chicken Noodle Soup, Bowl cal 170 45 5 1 0 45 1,550 22 2 2 10
>Chicken Noodle Soup, Cup cal 110 30 4 0 0 30 970 14 1 1 6
>Turkey Chili, Bowl cal 260 60 7 2 0 35 1,500 35 8 9 20
>Turkey Chili, Cup cal 160 40 5 1 0 20 930 22 5 6 12
Specialty Bread 4 items
>Bagel Baguette cal 420 50 6 0 0 0 790 77 3 8 14
>Ciabatta Bread cal 260 20 2 0 0 0 700 52 2 0 9
>Multigrain Bread, 2 Slices cal 190 15 2 0 0 0 240 41 3 5 8
>Tortilla cal 290 60 7 3 0 0 750 50 6 0 9
Sweets 13 items
>Blueberry Muffin cal 510 210 24 5 0 105 540 69 2 38 7
>Brownie cal 310 140 16 5 0 25 180 42 2 27 4
>Cherry Pastry cal 380 120 14 8 0 45 290 61 3 28 6
>Chocolate Chip Coffee Cake cal 830 340 38 15 0 5 280 120 3 63 7
>Chocolate Chip Muffin cal 550 240 27 7 0 100 530 74 2 43 8
>Chocolate Chunk Cookie cal 390 170 19 10 0 15 320 52 2 31 4
>Cinnamon Chip Muffin cal 590 250 27 7 0 100 510 83 1 55 7
>Cinnamon Sugar Bagel Cluster cal 390 60 7 2 0 0 460 74 2 29 8
>Cinnamon Sugar Popper cal 430 80 9 2 0 0 570 77 3 29 9
>Cinnamon Twist cal 360 150 17 7 0 0 0 20 2 18 4
>Cinnamon Walnut Strudel cal 630 320 36 13 0 35 570 68 4 24 10
>Iced Sugar Cookie cal 500 150 17 7 0 30 300 82 1 48 5
>Snickerdoodle Cookie cal 350 120 14 7 0 25 300 31 1 31 3
Whipped Cream Cheese Shmear 11 items
>Apple Cinnamon Cream Cheese cal 130 90 10 6 0 30 190 11 0 11 2
>Blueberry Reduced Fat Cream Cheese cal 150 90 10 7 0 30 100 13 0 11 2
>Garden Vegetable Reduced Fat Cream Cheese cal 130 90 10 7 0 30 210 6 0 2 3
>Garlic Herb Reduced Fat Cream Cheese cal 130 90 10 7 0 30 210 6 1 2 3
>Honey Almond Reduced Fat Cream Cheese cal 150 90 10 7 0 25 90 13 0 9 2
>Jalapeno Salsa Reduced Fat Cream Cheese cal 130 90 10 7 0 30 220 7 1 2 2
>Onion and Chive Cream Cheese cal 140 110 12 8 0 35 120 5 0 2 2
>Plain Cream Cheese cal 150 130 14 10 0 45 135 2 0 2 2
>Plain Reduced Fat Cream Cheese cal 130 90 10 7 0 30 210 5 0 2 3
>Smoked Salmon Cream Cheese cal 130 110 12 8 0 40 300 4 0 2 3
>Strawberry Reduced Fat Cream Cheese cal 140 90 10 7 0 30 105 11 0 8 2
Coffee Hot Tea & Cocoa 14 items
>Black Tea, Large cal 5 0 0 0 0 0 0 0 0 0 0
>Black Tea, Medium cal 5 0 0 0 0 0 0 0 0 0 0
>Coffee cal 5 0 0 0 0 0 0 0 0 0 0
>Decaf Coffee cal 5 0 0 0 0 0 0 0 0 0 0
>Hot Cocoa, Large cal 430 90 10 6 0 35 40 74 3 63 14
>Hot Cocoa, Medium cal 350 80 9 5 0 30 35 59 2 50 12
>Hot Cocoa, Regular cal 270 70 7 5 0 25 25 43 2 36 9
>Hot Tea cal 5 0 0 0 0 0 0 0 0 0 0
>Hot White Chocolate, Large cal 470 120 13 8 0 50 180 74 0 68 14
>Hot White Chocolate, Medium cal 390 110 12 7 0 45 140 59 0 54 12
>Hot White Chocolate, Regular cal 300 90 10 6 0 40 100 43 0 39 9
>Iced Coffee cal 5 0 0 0 0 0 0 0 0 0 0
>Iced Sweetened Green Tea, Large cal 50 0 0 0 0 0 15 13 0 13 0
>Iced Sweetened Green Tea, Medium cal 35 0 0 0 0 0 10 9 0 9 0