Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Chef's Creation Garden Avocado Egg Breakfast Sandwich on Everything Bagel

Calories in Einstein Bros Bagels Chef's Creation Garden Avocado Egg Breakfast Sandwich on Everything Bagel

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 950g 39.6%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 18g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    20g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
50%
Protein
14%
Fat
36%