Calories in Eggsmart Kid's French Toast with Ham
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1150g | 47.9% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 25g | 23% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat11g
-
Carbs56g
-
Fiber3g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
53%
Protein
23%
Fat
24%