Calories in Eggsmart French Toast with Fresh Fruit
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 200mg | 66.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 17g | 40% |
| Protein | 18g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat13g
-
Carbs82g
-
Fiber6g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
64%
Protein
14%
Fat
22%