Calories in Eggsmart Fresh Fruit Waffle
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 4g | 16% |
| Sugars | 35g | 40% |
| Protein | 6g | 4% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 54mg | 90% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat31g
-
Carbs72g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
49%
Protein
4%
Fat
47%