Calories in East Side Mario's Chicken Milano
Nutrition Facts
| Amount Per Serving | 900 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0.5g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 1310g | 54.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 53g | 23% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 132mg | 220% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
900 Calories
-
Fat59g
-
Carbs42g
-
Fiber7g
-
Protein53g
Calorie Burn Time
How long would it take to burn off 900
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running63.2 minutes
-
Jogging83.9 minutes
-
Hiking124.4 minutes
-
Cycling154.3 minutes
-
Swimming160.7 minutes
-
Walking241.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
900
Cal
Carbohydrate
18%
Protein
23%
Fat
59%