Calories in East Side Mario's BYO 2-Topping Calzone, Regular
Nutrition Facts
| Amount Per Serving | 1240 Cal | |
| %DV* | ||
| Total Fat | 54g | 83.1% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 2330g | 97.1% |
| Total Carbohydrate | 137g | 45.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 53g | 17% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 9mg | 15% |
| Calcium | 1170mg | 90% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1240 Calories
-
Fat54g
-
Carbs137g
-
Fiber6g
-
Protein53g
Calorie Burn Time
How long would it take to burn off 1240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running87.1 minutes
-
Jogging115.5 minutes
-
Hiking171.4 minutes
-
Cycling212.6 minutes
-
Swimming221.4 minutes
-
Walking332.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1240
Cal
Carbohydrate
44%
Protein
17%
Fat
39%