Calories in East Side Mario's Mario's Mussels (East Coast Only)
Nutrition Facts
| Amount Per Serving | 1040 Cal | |
| %DV* | ||
| Total Fat | 66g | 101.5% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 0.5g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1530g | 63.7% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 50g | 19% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 36mg | 60% |
| Calcium | 195mg | 15% |
| Iron | 19.8mg | 110% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1040 Calories
-
Fat66g
-
Carbs62g
-
Fiber3g
-
Protein50g
Calorie Burn Time
How long would it take to burn off 1040
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running73.1 minutes
-
Jogging96.9 minutes
-
Hiking143.8 minutes
-
Cycling178.3 minutes
-
Swimming185.7 minutes
-
Walking278.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1040
Cal
Carbohydrate
24%
Protein
19%
Fat
57%