Calories in Dunkin' Glazed Jelly Stick

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 430g 17.9%
Total Carbohydrate 61g 20.3%
Dietary Fiber 1g 4%
Sugars 34g 40%
Protein 4g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 43mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    30g
  • Carbs
    61g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
46%
Protein
3%
Fat
51%