Calories in Dunkin' Powdered Stick Donut
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 4g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 28mg | 2.2% |
| Iron | 2mg | 11.1% |
| Potassium | 38mg | 0.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat31g
-
Carbs36g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 440 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
33%
Protein
4%
Fat
63%