Calories in Dunkin' Bismark
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 1g | 4% |
| Sugars | 34g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 19mg | 1.5% |
| Iron | 3mg | 16.7% |
| Potassium | 87mg | 1.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat22g
-
Carbs63g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
5%
Fat
42%