Calories in Dunkin' Sugared Stick Donut

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 390g 16.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 28mg 2.2%
Iron 2mg 11.1%
Potassium 38mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    30g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
32%
Protein
4%
Fat
64%