Calories in De Dutch Pannekoek House Benedict, Seafood with Salad
Nutrition Facts
| Amount Per Serving | 1100 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 655mg | 218.3% |
| Sodium | 1240g | 51.7% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 39g | 16% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 130mg | 10% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1100 Calories
-
Fat59g
-
Carbs72g
-
Fiber6g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 1100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running77.3 minutes
-
Jogging102.5 minutes
-
Hiking152.1 minutes
-
Cycling188.6 minutes
-
Swimming196.4 minutes
-
Walking294.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1100
Cal
Carbohydrate
30%
Protein
16%
Fat
54%