Calories in De Dutch Pannekoek House Benedict, Amsterdam with Fruit
Nutrition Facts
| Amount Per Serving | 990 Cal | |
| %DV* | ||
| Total Fat | 45g | 69.2% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 575mg | 191.7% |
| Sodium | 1740g | 72.5% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 23g | 40% |
| Protein | 35g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 66mg | 110% |
| Calcium | 260mg | 20% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
990 Calories
-
Fat45g
-
Carbs83g
-
Fiber7g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 990
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running69.6 minutes
-
Jogging92.2 minutes
-
Hiking136.9 minutes
-
Cycling169.7 minutes
-
Swimming176.8 minutes
-
Walking265.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
990
Cal
Carbohydrate
38%
Protein
16%
Fat
46%