Calories in De Dutch Pannekoek House Pannekoeken, Mixed Fresh Fruit & Whip
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 270mg | 90% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 5g | 20% |
| Sugars | 14g | 40% |
| Protein | 16g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat28g
-
Carbs81g
-
Fiber5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
51%
Protein
10%
Fat
39%