Calories in De Dutch Pannekoek House Clubhouse Wrap
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 2490g | 103.8% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 11g | 40% |
| Protein | 37g | 21% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 15mg | 25% |
| Calcium | 195mg | 15% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat25g
-
Carbs77g
-
Fiber8g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
45%
Protein
21%
Fat
34%