Calories in De Dutch Pannekoek House Benedict, Rotterdam with Fruit
Nutrition Facts
| Amount Per Serving | 1020 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 580mg | 193.3% |
| Sodium | 1600g | 66.7% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 22g | 40% |
| Protein | 37g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 66mg | 110% |
| Calcium | 260mg | 20% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1020 Calories
-
Fat49g
-
Carbs82g
-
Fiber7g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 1020
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.7 minutes
-
Jogging95.0 minutes
-
Hiking141.0 minutes
-
Cycling174.9 minutes
-
Swimming182.1 minutes
-
Walking273.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1020
Cal
Carbohydrate
36%
Protein
16%
Fat
48%