Calories in De Dutch Pannekoek House Omelette, Low Carb
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 2g | % |
| Cholesterol | 705mg | 235% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 6g | 40% |
| Protein | 25g | 19% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat32g
-
Carbs32g
-
Fiber8g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
25%
Protein
19%
Fat
56%