Calories in De Dutch Pannekoek House Benedict, Spinach with Fruit
Nutrition Facts
| Amount Per Serving | 950 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 560mg | 186.7% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 22g | 40% |
| Protein | 28g | 13% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 66mg | 110% |
| Calcium | 325mg | 25% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
950 Calories
-
Fat44g
-
Carbs85g
-
Fiber8g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 950
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running66.7 minutes
-
Jogging88.5 minutes
-
Hiking131.3 minutes
-
Cycling162.9 minutes
-
Swimming169.6 minutes
-
Walking254.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
950
Cal
Carbohydrate
40%
Protein
13%
Fat
47%