Calories in De Dutch Pannekoek House Salmon & Eggs with Fruit
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0.5g | % |
| Cholesterol | 465mg | 155% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 87g | 29% |
| Dietary Fiber | 9g | 36% |
| Sugars | 25g | 40% |
| Protein | 28g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 66mg | 110% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat28g
-
Carbs87g
-
Fiber9g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
49%
Protein
15%
Fat
36%