Calories in De Dutch Pannekoek House Benedict, Hollandict with Salad
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 51g | 78.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 550mg | 183.3% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 67g | 22.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 29g | 13% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
960 Calories
-
Fat51g
-
Carbs67g
-
Fiber6g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 960
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running67.4 minutes
-
Jogging89.4 minutes
-
Hiking132.7 minutes
-
Cycling164.6 minutes
-
Swimming171.4 minutes
-
Walking257.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
960
Cal
Carbohydrate
32%
Protein
13%
Fat
55%