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Restaurant Foods
De Dutch Pannekoek House
Benedict, Spinach Amsterdam with Fruit
Calories in De Dutch Pannekoek House Benedict, Spinach Amsterdam with Fruit
Nutrition Facts
| Amount Per Serving | 1000 Cal | |
| %DV* | ||
| Total Fat | 45g | 69.2% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 575mg | 191.7% |
| Sodium | 1780g | 74.2% |
| Total Carbohydrate | 86g | 28.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 23g | 40% |
| Protein | 35g | 15% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 66mg | 110% |
| Calcium | 325mg | 25% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1000 Calories
-
Fat45g
-
Carbs86g
-
Fiber8g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 1000
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running70.3 minutes
-
Jogging93.2 minutes
-
Hiking138.2 minutes
-
Cycling171.4 minutes
-
Swimming178.6 minutes
-
Walking267.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1000
Cal
Carbohydrate
39%
Protein
15%
Fat
46%