Menu With Nutrition > Common Foods > Soups > Zucchini Soup

Calories in Zucchini Soup

Nutrition Facts

Amount Per Serving 249.37 Cal
%DV*
Total Fat 20.4438g 31.5%
Saturated Fat 5.836g 29.2%
Trans Fat 0.2325g %
Monounsaturated Fat 11.3886g
Polyunsaturated Fat 1.9614g
Cholesterol 15.2503mg 5.1%
Sodium 886.4037g 36.9%
Total Carbohydrate 15.2798g 5.1%
Dietary Fiber 4.1008g 16.4%
Sugars 10.4271g 40%
Protein 4.8552g 7%
Vitamin A 1071.9216IU 21.4%
Vitamin C 64.2406mg 107.1%
Calcium 70.8663mg 5.5%
Iron 1.5262mg 8.5%
Potassium 965.3871mg 20.5%

* Percent Daily Values are based on a 2000 calorie diet.
249.37 Calories
  • Fat
    20.4438g
  • Carbs
    15.2798g
  • Fiber
    4.1008g
  • Protein
    4.8552g

Calorie Burn Time

How long would it take to burn off 249.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.5 minutes
  • Jogging
    23.2 minutes
  • Hiking
    34.5 minutes
  • Cycling
    42.7 minutes
  • Swimming
    44.5 minutes
  • Walking
    66.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
249.37
Cal
Carbohydrate
23%
Protein
7%
Fat
70%