Menu With Nutrition > Common Foods > Rice > Wild Rice, raw

Calories in Wild Rice, raw

Nutrition Facts

Amount Per Serving 571 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 1.1g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 119.8g 39.9%
Dietary Fiber 9.9g 39.6%
Sugars 4g 40%
Protein 23.6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 34mg 2.6%
Iron 3mg 16.7%
Potassium 683mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.
571 Calories
  • Fat
    1.7g
  • Carbs
    119.8g
  • Fiber
    9.9g
  • Protein
    23.6g

Calorie Burn Time

How long would it take to burn off 571 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.1 minutes
  • Jogging
    53.2 minutes
  • Hiking
    78.9 minutes
  • Cycling
    97.9 minutes
  • Swimming
    102.0 minutes
  • Walking
    152.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
571
Cal
Carbohydrate
82%
Protein
16%
Fat
2%