Menu With Nutrition > Common Foods > Rice > Medium Grain White Rice, cooked

Calories in Medium Grain White Rice, cooked

Nutrition Facts

Amount Per Serving 242 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 53.2g 17.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 0.0001mg 0%
Potassium 54mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
242 Calories
  • Fat
    0.4g
  • Carbs
    53.2g
  • Fiber
    0g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 242 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.5 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.5 minutes
  • Swimming
    43.2 minutes
  • Walking
    64.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242
Cal
Carbohydrate
91%
Protein
7%
Fat
2%