Calories in Long Grain Brown Rice, raw
Nutrition Facts
| Amount Per Serving | 684 Cal | |
| %DV* | ||
| Total Fat | 5.4g | 8.3% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 13g | 0.5% |
| Total Carbohydrate | 142.9g | 47.6% |
| Dietary Fiber | 6.5g | 26% |
| Sugars | 1.6g | 40% |
| Protein | 14.7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 43mg | 3.3% |
| Iron | 3mg | 16.7% |
| Potassium | 413mg | 8.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
684 Calories
-
Fat5.4g
-
Carbs142.9g
-
Fiber6.5g
-
Protein14.7g
Calorie Burn Time
How long would it take to burn off 684
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.1 minutes
-
Jogging63.7 minutes
-
Hiking94.6 minutes
-
Cycling117.3 minutes
-
Swimming122.1 minutes
-
Walking183.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
684
Cal
Carbohydrate
84%
Protein
8%
Fat
8%