Menu With Nutrition > Common Foods > Pasta, Spaghetti, Noodles > Whole Wheat Spaghetti

Calories in Whole Wheat Spaghetti

Nutrition Facts

Amount Per Serving 320.32 Cal
%DV*
Total Fat 2.6663g 4.1%
Saturated Fat 0.3895g 1.9%
Trans Fat 0.0018g %
Monounsaturated Fat 0.3285g
Polyunsaturated Fat 1.0338g
Cholesterol 0mg 0%
Sodium 5.46g 0.2%
Total Carbohydrate 66.7667g 22.3%
Dietary Fiber 8.372g 33.5%
Sugars 2.4934g 40%
Protein 12.6217g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26.39mg 2%
Iron 3.2942mg 18.3%
Potassium 394.94mg 8.4%

* Percent Daily Values are based on a 2000 calorie diet.
320.32 Calories
  • Fat
    2.6663g
  • Carbs
    66.7667g
  • Fiber
    8.372g
  • Protein
    12.6217g

Calorie Burn Time

How long would it take to burn off 320.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.3 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.2 minutes
  • Walking
    85.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320.32
Cal
Carbohydrate
78%
Protein
14%
Fat
8%