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Calories in Wheat English Muffin

Nutrition Facts

Amount Per Serving 127 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 218g 9.1%
Total Carbohydrate 25.5g 8.5%
Dietary Fiber 2.6g 10.4%
Sugars 0.9g 40%
Protein 5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 101mg 7.8%
Iron 2mg 11.1%
Potassium 106mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
127 Calories
  • Fat
    1.1g
  • Carbs
    25.5g
  • Fiber
    2.6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 127 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.9 minutes
  • Jogging
    11.8 minutes
  • Hiking
    17.6 minutes
  • Cycling
    21.8 minutes
  • Swimming
    22.7 minutes
  • Walking
    34.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
127
Cal
Carbohydrate
78%
Protein
15%
Fat
7%