Menu With Nutrition > Common Foods > Breads & Bread Products > White Pita (Khoubiz; Pocket)

Calories in White Pita (Khoubiz; Pocket)

Nutrition Facts

Amount Per Serving 165 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 322g 13.4%
Total Carbohydrate 33.4g 11.1%
Dietary Fiber 1.3g 5.2%
Sugars 0g 40%
Protein 5.5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.0001mg 0%
Potassium 72mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
165 Calories
  • Fat
    0.7g
  • Carbs
    33.4g
  • Fiber
    1.3g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 165 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165
Cal
Carbohydrate
83%
Protein
13%
Fat
4%