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Calories in Vegetable Omelet

Nutrition Facts

Amount Per Serving 619.52 Cal
%DV*
Total Fat 44.3122g 68.2%
Saturated Fat 22.7377g 113.7%
Trans Fat 1.0817g %
Monounsaturated Fat 13.2379g
Polyunsaturated Fat 4.2604g
Cholesterol 643.6841mg 214.6%
Sodium 2199.0857g 91.6%
Total Carbohydrate 18.6889g 6.2%
Dietary Fiber 2.4807g 9.9%
Sugars 7.6725g 40%
Protein 37.3893g 23%
Vitamin A 2380.5623IU 47.6%
Vitamin C 92.4823mg 154.1%
Calcium 659.7137mg 50.7%
Iron 3.4752mg 19.3%
Potassium 618.7675mg 13.2%

* Percent Daily Values are based on a 2000 calorie diet.
619.52 Calories
  • Fat
    44.3122g
  • Carbs
    18.6889g
  • Fiber
    2.4807g
  • Protein
    37.3893g

Calorie Burn Time

How long would it take to burn off 619.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.5 minutes
  • Jogging
    57.7 minutes
  • Hiking
    85.6 minutes
  • Cycling
    106.2 minutes
  • Swimming
    110.6 minutes
  • Walking
    165.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
619.52
Cal
Carbohydrate
12%
Protein
23%
Fat
65%