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Calories in Dinner Roll Whole Wheat

Nutrition Facts

Amount Per Serving 95.76 Cal
%DV*
Total Fat 1.692g 2.6%
Saturated Fat 0.301g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4316g
Polyunsaturated Fat 0.778g
Cholesterol 0mg 0%
Sodium 187.56g 7.8%
Total Carbohydrate 18.396g 6.1%
Dietary Fiber 2.7g 10.8%
Sugars 3.0456g 40%
Protein 3.132g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 38.16mg 2.9%
Iron 0.8712mg 4.8%
Potassium 97.92mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
95.76 Calories
  • Fat
    1.692g
  • Carbs
    18.396g
  • Fiber
    2.7g
  • Protein
    3.132g

Calorie Burn Time

How long would it take to burn off 95.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.7 minutes
  • Jogging
    8.9 minutes
  • Hiking
    13.2 minutes
  • Cycling
    16.4 minutes
  • Swimming
    17.1 minutes
  • Walking
    25.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
95.76
Cal
Carbohydrate
73%
Protein
12%
Fat
15%