Menu With Nutrition > Common Foods > Ice Cream, Non-Dairy Ice Cream > Vanilla Soft Serve Frozen Yogurt

Calories in Vanilla Soft Serve Frozen Yogurt

Nutrition Facts

Amount Per Serving 234 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.3g
Cholesterol 3mg 1%
Sodium 125g 5.2%
Total Carbohydrate 34.8g 11.6%
Dietary Fiber 0g 0%
Sugars 34.6g 40%
Protein 5.8g 10%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 206mg 15.8%
Iron 0.0001mg 0%
Potassium 304mg 6.5%

* Percent Daily Values are based on a 2000 calorie diet.
234 Calories
  • Fat
    8.1g
  • Carbs
    34.8g
  • Fiber
    0g
  • Protein
    5.8g

Calorie Burn Time

How long would it take to burn off 234 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234
Cal
Carbohydrate
59%
Protein
10%
Fat
31%