Menu With Nutrition > Common Foods > Soups > Tomato Basil Soup

Calories in Tomato Basil Soup

Nutrition Facts

Amount Per Serving 216.24 Cal
%DV*
Total Fat 12.6159g 19.4%
Saturated Fat 3.4712g 17.4%
Trans Fat 0.124g %
Monounsaturated Fat 6.913g
Polyunsaturated Fat 1.4966g
Cholesterol 11.9722mg 4%
Sodium 1168.032g 48.7%
Total Carbohydrate 21.5198g 7.2%
Dietary Fiber 4.7872g 19.1%
Sugars 11.4914g 40%
Protein 7.1912g 12%
Vitamin A 3719.0125IU 74.4%
Vitamin C 47.7224mg 79.5%
Calcium 94.0366mg 7.2%
Iron 2.2259mg 12.4%
Potassium 963.7487mg 20.5%

* Percent Daily Values are based on a 2000 calorie diet.
216.24 Calories
  • Fat
    12.6159g
  • Carbs
    21.5198g
  • Fiber
    4.7872g
  • Protein
    7.1912g

Calorie Burn Time

How long would it take to burn off 216.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.24
Cal
Carbohydrate
38%
Protein
12%
Fat
50%