Calories in Lentil Soup
Nutrition Facts
| Amount Per Serving | 138.88 Cal | |
| %DV* | ||
| Total Fat | 2.7776g | 4.3% |
| Saturated Fat | 1.116g | 5.6% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.2896g | |
| Polyunsaturated Fat | 0.3224g | |
| Cholesterol | 7.44mg | 2.5% |
| Sodium | 1319.36g | 55% |
| Total Carbohydrate | 20.2368g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 9.2752g | 25% |
| Vitamin A | 359.6IU | 7.2% |
| Vitamin C | 4.216mg | 7% |
| Calcium | 42.16mg | 3.2% |
| Iron | 2.6536mg | 14.7% |
| Potassium | 357.12mg | 7.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
138.88 Calories
-
Fat2.7776g
-
Carbs20.2368g
-
Fiber0g
-
Protein9.2752g
Calorie Burn Time
How long would it take to burn off 138.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging12.9 minutes
-
Hiking19.2 minutes
-
Cycling23.8 minutes
-
Swimming24.8 minutes
-
Walking37.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
138.88
Cal
Carbohydrate
57%
Protein
25%
Fat
18%