Menu With Nutrition > Common Foods > Vegetables > Beets (Beetroots), canned, drained

Calories in Beets (Beetroots), canned, drained

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 12.3g 4.1%
Dietary Fiber 2.9g 11.6%
Sugars 9.4g 40%
Protein 1.5g 10%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 26mg 2%
Iron 3mg 16.7%
Potassium 252mg 5.4%

* Percent Daily Values are based on a 2000 calorie diet.
53 Calories
  • Fat
    0.2g
  • Carbs
    12.3g
  • Fiber
    2.9g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
87%
Protein
10%
Fat
3%