Calories in Subway Oven Roasted Chicken

Nutrition Facts

Amount Per Serving 400.21 Cal
%DV*
Total Fat 9.4849g 14.6%
Saturated Fat 2.1022g 10.5%
Trans Fat 0.0086g %
Monounsaturated Fat 2.5167g
Polyunsaturated Fat 3.9796g
Cholesterol 74.1806mg 24.7%
Sodium 775.8987g 32.3%
Total Carbohydrate 42.0941g 14%
Dietary Fiber 2.8552g 11.4%
Sugars 7.2333g 40%
Protein 34.6651g 35%
Vitamin A 432.4115IU 8.6%
Vitamin C 7.9096mg 13.2%
Calcium 170.9874mg 13.2%
Iron 3.7654mg 20.9%
Potassium 482.1287mg 10.3%

* Percent Daily Values are based on a 2000 calorie diet.

400.21 Calories
  • Fat
    9.4849g
  • Carbs
    42.0941g
  • Fiber
    2.8552g
  • Protein
    34.6651g

Calorie Burn Time

How long would it take to burn off 400.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.5 minutes
  • Walking
    107.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400.21
Cal
Carbohydrate
43%
Protein
35%
Fat
22%