Menu With Nutrition > Common Foods > Chicken & Poultry > Bbq Chicken Legs

Calories in Bbq Chicken Legs

Nutrition Facts

Amount Per Serving 317.58 Cal
%DV*
Total Fat 12.8057g 19.7%
Saturated Fat 3.4401g 17.2%
Trans Fat 0.0448g %
Monounsaturated Fat 5.0182g
Polyunsaturated Fat 2.6322g
Cholesterol 177.8mg 59.3%
Sodium 495.3663g 20.6%
Total Carbohydrate 14.2185g 4.7%
Dietary Fiber 0.3139g 1.3%
Sugars 11.5925g 40%
Protein 33.928g 43%
Vitamin A 173.32IU 3.5%
Vitamin C 0.2093mg 0.3%
Calcium 28.3088mg 2.2%
Iron 1.7492mg 9.7%
Potassium 450.51mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.
317.58 Calories
  • Fat
    12.8057g
  • Carbs
    14.2185g
  • Fiber
    0.3139g
  • Protein
    33.928g

Calorie Burn Time

How long would it take to burn off 317.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.6 minutes
  • Hiking
    43.9 minutes
  • Cycling
    54.4 minutes
  • Swimming
    56.7 minutes
  • Walking
    85.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317.58
Cal
Carbohydrate
19%
Protein
43%
Fat
38%