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Calories in Chicken Tamales

Nutrition Facts

Amount Per Serving 279.76 Cal
%DV*
Total Fat 18.4388g 28.4%
Saturated Fat 7.2433g 36.2%
Trans Fat 0.1543g %
Monounsaturated Fat 7.1817g
Polyunsaturated Fat 2.3284g
Cholesterol 49.8168mg 16.6%
Sodium 575.3409g 24%
Total Carbohydrate 17.2277g 5.7%
Dietary Fiber 1.4994g 6%
Sugars 1.6968g 40%
Protein 11.4129g 16%
Vitamin A 147.7963IU 3%
Vitamin C 1.2419mg 2.1%
Calcium 77.9765mg 6%
Iron 2.1873mg 12.2%
Potassium 184.4132mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.
279.76 Calories
  • Fat
    18.4388g
  • Carbs
    17.2277g
  • Fiber
    1.4994g
  • Protein
    11.4129g

Calorie Burn Time

How long would it take to burn off 279.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    74.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
279.76
Cal
Carbohydrate
25%
Protein
16%
Fat
59%