Menu With Nutrition > Common Foods > Chicken & Poultry > Subway 6 Inch Chicken And Bacon Ranch Melt

Calories in Subway 6 Inch Chicken And Bacon Ranch Melt

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 95mg 31.7%
Sodium 1290g 53.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 38g 24%
Vitamin A 750IU 15%
Vitamin C 15mg 25%
Calcium 300mg 23.1%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
610 Calories
  • Fat
    30g
  • Carbs
    47g
  • Fiber
    5g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
31%
Protein
24%
Fat
45%