Calories in Chicken Biryani

Nutrition Facts

Amount Per Serving 291.95 Cal
%DV*
Total Fat 9.4442g 14.5%
Saturated Fat 1.7002g 8.5%
Trans Fat 0.1143g %
Monounsaturated Fat 2.9201g
Polyunsaturated Fat 4.0118g
Cholesterol 48.4717mg 16.2%
Sodium 419.1642g 17.5%
Total Carbohydrate 30.9518g 10.3%
Dietary Fiber 1.3578g 5.4%
Sugars 3.2g 40%
Protein 19.6513g 27%
Vitamin A 155.7873IU 3.1%
Vitamin C 6.3981mg 10.7%
Calcium 26.1857mg 2%
Iron 1.6943mg 9.4%
Potassium 461.7074mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

291.95 Calories
  • Fat
    9.4442g
  • Carbs
    30.9518g
  • Fiber
    1.3578g
  • Protein
    19.6513g

Calorie Burn Time

How long would it take to burn off 291.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.2 minutes
  • Hiking
    40.4 minutes
  • Cycling
    50.0 minutes
  • Swimming
    52.1 minutes
  • Walking
    78.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291.95
Cal
Carbohydrate
43%
Protein
27%
Fat
30%