Calories in Chicken Biryani
Nutrition Facts
| Amount Per Serving | 291.95 Cal | |
| %DV* | ||
| Total Fat | 9.4442g | 14.5% |
| Saturated Fat | 1.7002g | 8.5% |
| Trans Fat | 0.1143g | % |
| Monounsaturated Fat | 2.9201g | |
| Polyunsaturated Fat | 4.0118g | |
| Cholesterol | 48.4717mg | 16.2% |
| Sodium | 419.1642g | 17.5% |
| Total Carbohydrate | 30.9518g | 10.3% |
| Dietary Fiber | 1.3578g | 5.4% |
| Sugars | 3.2g | 40% |
| Protein | 19.6513g | 27% |
| Vitamin A | 155.7873IU | 3.1% |
| Vitamin C | 6.3981mg | 10.7% |
| Calcium | 26.1857mg | 2% |
| Iron | 1.6943mg | 9.4% |
| Potassium | 461.7074mg | 9.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
291.95 Calories
-
Fat9.4442g
-
Carbs30.9518g
-
Fiber1.3578g
-
Protein19.6513g
Calorie Burn Time
How long would it take to burn off 291.95
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.5 minutes
-
Jogging27.2 minutes
-
Hiking40.4 minutes
-
Cycling50.0 minutes
-
Swimming52.1 minutes
-
Walking78.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
291.95
Cal
Carbohydrate
43%
Protein
27%
Fat
30%