Menu With Nutrition > Common Foods > Chicken & Poultry > Wendys Asiago Ranch Chicken Club Spicy

Calories in Wendys Asiago Ranch Chicken Club Spicy

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1400g 58.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 36g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
630 Calories
  • Fat
    30g
  • Carbs
    52g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
34%
Protein
23%
Fat
43%