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Calories in Sliced Ham

Nutrition Facts

Amount Per Serving 31.75 Cal
%DV*
Total Fat 0.9724g 1.5%
Saturated Fat 0.2849g 1.4%
Trans Fat 0.0062g %
Monounsaturated Fat 0.389g
Polyunsaturated Fat 0.1213g
Cholesterol 15.0255mg 5%
Sodium 310.716g 12.9%
Total Carbohydrate 0.2892g 0.1%
Dietary Fiber 0g 0%
Sugars 0.2892g 40%
Protein 5.4942g 68%
Vitamin A 12.474IU 0.2%
Vitamin C 0mg 0%
Calcium 1.701mg 0.1%
Iron 0.2467mg 1.4%
Potassium 98.091mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
31.75 Calories
  • Fat
    0.9724g
  • Carbs
    0.2892g
  • Fiber
    0g
  • Protein
    5.4942g

Calorie Burn Time

How long would it take to burn off 31.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    3.0 minutes
  • Hiking
    4.4 minutes
  • Cycling
    5.4 minutes
  • Swimming
    5.7 minutes
  • Walking
    8.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
31.75
Cal
Carbohydrate
4%
Protein
68%
Fat
28%