Menu With Nutrition > Common Foods > Vegetables > Red Leaf Lettuce

Calories in Red Leaf Lettuce

Nutrition Facts

Amount Per Serving 4.48 Cal
%DV*
Total Fat 0.0616g 0.1%
Saturated Fat 0.0048g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0014g
Polyunsaturated Fat 0.0202g
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 0.6328g 0.2%
Dietary Fiber 0.252g 1%
Sugars 0.1344g 40%
Protein 0.3724g 32%
Vitamin A 2097.76IU 42%
Vitamin C 1.036mg 1.7%
Calcium 9.24mg 0.7%
Iron 0.336mg 1.9%
Potassium 52.36mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
4.48 Calories
  • Fat
    0.0616g
  • Carbs
    0.6328g
  • Fiber
    0.252g
  • Protein
    0.3724g

Calorie Burn Time

How long would it take to burn off 4.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.3 minutes
  • Jogging
    0.4 minutes
  • Hiking
    0.6 minutes
  • Cycling
    0.8 minutes
  • Swimming
    0.8 minutes
  • Walking
    1.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
4.48
Cal
Carbohydrate
56%
Protein
32%
Fat
12%